Badminton burns calories slightly faster than walking at 3 mph and playing doubles tennis, but burns calories slower than singles tennis, half-court basketball, jogging at 5 mph and bicycling between 12 and 14 mph. A tennis racket may weigh about 350g when strung. This is because the tennis ball is heavier, so the object you hit needs to be durable. Badminton might not be synonymous with an up-tempo exercise, but its calorie burn is consistent with several other forms of exercise. As a teenager, I played badminton on a regular basis. The feathers shall be fastened firmly with thread or other suitable material. When playing tennis, the game can be pretty fast-paced as points are constantly being scored. Learn more: Can You Play Badminton With A Tennis Racket? if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thebadmintonguide_com-portrait-1','ezslot_22',186,'0','0'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-portrait-1-0'); As far as tennis is concerned, according to the University of Sydney, the average would go between 3.9 for maleplayers in Wimbledon to 4.9 for female players in the Australia Open (if you wonder how this has been calculated, I just divided the stroke frequency (strokes per minute) by the average point duration to get the average stroke per point. The racquets, as well as the objects you hit with those racquets, are also very different. Badminton players can play tennis but they will have to adjust and adapt since both games are quite different in their own ways. You will not regret it! Tennis rackets are much heavier than badminton and have a smaller sweet spot. A tennis ball is made out of rubber that is covered with wool or synthetic felt. Which sport burns the most fat? if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thebadmintonguide_com-large-leaderboard-2','ezslot_6',182,'0','0'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thebadmintonguide_com-large-leaderboard-2','ezslot_7',182,'0','1'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-182{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:50px;padding:0;text-align:center !important;}This figure is, in any case, very far from that of tennis matches. The shoes required for each of the games on the professional matches such as the Olympics also vary. For a person weighing 155 lb, this study concluded that they would burn 145 calories per 30 minutes playing badminton. Easier accessibility and more people are bound to make badminton more popular than tennis worldwide. So we can conclude that the range for calorie burn per each racket sport is as follows: It makes sense that a tennis player burns calories at a faster rate than a badminton player. They are both 20 x 44 feet. If you hit a tennis ball with a badminton racket, it would bend from its neck. This makes sense, whether its the history of the game, the fact that many people just casually set up badminton courts in their backyards, or just the simple fact that badminton courts are smaller than tennis. Decreases Osteoporosis Risk. They are both racket sports that can be played in singles and doubles. Then there is the fact that a badminton birdie must not touch the ground, where a tennis ball is allowed to bounce before it is hit. They measured calories burned by someone weighing 125 lbs, 155 lbs, and 185 lbs. Tennis balls are much larger than badminton balls and have a felt covering instead of being made of feathers or synthetic material. Both tennis and badminton are played on rectangular, hard-surfaced courts, and both sports involve hitting an object over a net. Badminton birdies are typically made of feathers, while tennis balls are usually rubber. This means that the average duration of a point for tennis is between 1.1 and 1.7 times that of badminton. For this reason, it tends to weigh closer to 350 grams (10.6 ounces), or about 3.5 times as much as a badminton racquet. Playing a sport is a fun activity and helps you burn a few calories before you know. Did not expect badminton to be there? In a moderate intensity level, badminton burns roughly 200 calories per hour, while this may go up to 435 calories in competitive badminton. Correct. In tennis, players serve overarm (although you can legally serve underarm just ask Nick Kyrgios!). The average competitive squash player will burn around twice the amount of calories in an hour of play compared to the same level of tennis. Every sport has a different nature and hence, their contribution to weight loss and health are also contrasting. Youre less likely to pick up injuries this way. Squash vs Tennis footwork and swings. Badminton and tennis have clear similarities between them; however, in the end, they are totally different sports in many ways. In this post, we are going to compare everything that can be compared between badminton and tennis. Per the Cleveland Clinic, it would take the average person weighing 150 lbs playing an 71 minutes of doubles Tennis to burn 500 calories. America's favorite racquet sport is an outstanding choice for your health. Do you have any other comments on the post? When deciding which sport to pick up, its essential to consider your preferences and abilities. However, for the mens game, at grandslam events, its best of five. The first player to win 6 games wins a set, but they must win be a margin of at least two games e.g. . In both sports, the net stretches the full width of the court, but a badminton net is much taller. Its probably better to play the sports at different times of the year rather than on the go at the same time i.e. Why Are Tennis Balls In Pressurized Cans? A set is won when one side wins six games, but they must also win by at least two games. . However, this is contrary to the evidence we have found in reliable studies. Heres a closer look at the similarities and differences between badminton birdies and tennis balls. Without further due, lets start the comparison starting from the equipment differences in tennis and badminton. Touching the ground will cost you a point in badminton. In badminton, each game ends when a player reaches 21 points, but they must win by two. Comparing the numbers above, it seems that someone of the same weight would burn more calories playing Tennis than Badminton. A quick example, if you weigh 150 pounds (roughly 68 kg), you will burn around 410 calories by taking badminton for an hour. The game was originally played using a shuttlecock made from a chicken's breastbone and feathers, and it was called "battledore and shuttlecock." Tennis, on the other hand, requires an outdoor court most of the time, which makes everything less accessible. With that being said, badminton is an incredibly fun to play. 450-500 kcal per hour. A tennis racquet needs to be much thicker to withstand the force generated when the strings make contact with a heavy tennis ball. So essentially, although both sports have similar movements involved, tennis feels more difficult than badminton. Badminton and table tennis, also known as pingpong, are considered fun games by many people but are also very competitive racquet Olympic sports. Because of these factors, badminton rallies tend to be shorter than tennis rallies. Footwork and movement. Match 9, ICC Men's T20 World Cup Sub Regional Americas Qualifier, 2023 A point is awarded as a result of faulting (a player touches the net with their body or racquet, or a player serves a double fault, meaning they make a mistake on both serving opportunities). A tennis court is much larger than a badminton court, measuring 78 feet by 27 feet. This means that a tennis racket is between 2.5 and 4 times heavier than a badminton racket. In the same condition, badminton burns 462 calories and has a MET of 5.5. If you have ever wondered about the differences and similarities between tennis and badminton, read on! The great thing about both badminton and tennis is that any player who can move around the court and is able to hold a racket can play the sport. Likewise . Racket. A casual 60-minute session of racquetball burns roughly 435 calories while for the same person, an hour of competitive racquetball would . For example, Rafael Nadals racket weights 11.2oz / 318g, whereas Novak Djokovics racket weights 11.5oz / 326g. With such trustworthy founders, it is no surprise that this is, by far, the best online training program I have been able to find. Tennis players need to take a longer stride and run a longer distance in a rally. The main difference between Tennis and Badminton Shoes is that Tennis shoes have a very thick sole with enhanced support and stability while Badminton shoes have thinner soles which helps the player to move quickly on their feet. Health benefits of tennis. Are you surprised by that? This can occur when the birdie is blocked by the net, if it lands on the same side of the court that it was hit from, or if it lands out of bounds on the other side of the court. Tennis is an outdoor sport while squash is an indoor sport. I submit that tennis is the most beautiful sport there is and also the most demanding. . The tennis scoring system is a weird one, and you really cant even understand it if you dont know the meaning. First, lets start with a quick overview of the similarities between these two sports. In tennis, according to successstory.com, the top 5 richest players go as follows: In badminton, according to successstory.com, the top 5 richest players go as follows: As you can see, the difference is quite big. It tends to weigh somewhere in the range of 56-60 grams (1.98-2.1 ounces), so its significantly heavier than badminton birdies. In tennis, a ball is used and it is allowed to bounce once on either side of the court during a rally. Whereas badminton is always played indoors (professionally) and usually with a mat made of a durable PVC material, tennis can be played both indoors and outdoors and the material of the surface is played on change from clay to grass to acrylic. But do all of these factors ring true when it comes to the intensity of the game? How much shorter though? However, the action for hitting shots is very different from tennis. Tennis vs. Badminton. A badminton racket is a lot lighter than a tennis racket, usually only weighing between 70-95 grams.
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