When he broke up with me, he told me he couldn't be in a relationship right now and that he needed to be alone to figure his head out. But if he is unavailable to do so, it might be hard to not take it personally, or accept the breakup. Why did my depressed boyfriend break up with me? - Quora Always consult your doctor about your medical conditions. Theyre the people who have your best interests at heart and are more than happy to prove that by helping you when youre feeling down. There can be many reasons why a person with depression might wish to end their relationship. Recently, his mother called him up and was very upset that his dad wanted to finalize the divorce with his mother and ever since then he has been distant and all. I want him to be happy and to heal. If you feel your husbands/boyfriends depression is no more tolerable and breakup is the only option available, do not leave them untreated in the mid-way. My boyfriend is suffering from depression and he has been in a really bad mood lately saying how nobody cares about him and how life is pointless and meaningless and things like that and he just broke up with me a couple of hours ago. In his own words: He thinks things through and makes deliberate, purposeful decisions. During the month of September I noticed there had been something off with him, he wasn't putting in effort to talk to me, see me etc. Depression may seem like its all about him getting overwhelmed and thinking hes not good enough, but depressed people often associate unhealthy thoughts and emotions with their ex on top of that. Her 5 roomates that shares the house werent there at all, and due to covid some of them had to cancel the lease, so she ended up paying more bills than she planned before moving. The consent submitted will only be used for data processing originating from this website. And as long as you are open to it, learn and grow with the challenges. Your ex is depressed and is taking the counselors advice seriously. It crushed me because I love him still and wanted to make things work. If his view of you changed, he might not as hell date other people. We almost broke up in July but decided to try to work on things. Along with that, the article explained how a person can cope with a breakup. So lets discuss what are ways to cope with a breakup. Depression can lead to other problems, agrees Constance Ahrons, PhD, professor emeritus of sociology at the University of Southern California, Los Angeles, and an author and speaker based in San Diego who has researched and written about divorce. Depression is such a condition which can seriously affect interpersonal relationships. In this post, well talk about what to do if your boyfriend broke up with you because of depression. Its something dumpers do to avoid dealing with a highly emotional situation. Those are real friends/romantic partners. Its unlikely that hell come back just because hell deal with depression. So we broke up. They can try to make you feel insecure about yourself and the relationship, and with that, the relationship might become co-dependent. Ill work and focus on myself in the meantime, and will accompany her through this dark tunnel, whether it is as her best friend or her boyfriend, ill always be there for her and want her to be happy. He also had mentioned his friends not to tell me or his family about this suicidal attempt. He probably wants to distract himself so he doesnt see any reminders of you. Depressed boyfriend broke up with me | Depression | Forums | Patient He didn't stay overnight or anything drasticbut it was a breaking point for him and he was prescribed new medication and sees a psychiatrist. We had a great relationship so I thought. Sometimes guys break up with their girlfriends because of depression. My question to you dearest zan is, Hey, thank you for everything you have written, reading your messages makes me realise that I am not alone in this and there are other people living the exact same thing ! But when something bad happens (not implying that it will), he could want someone to help him get through his misery. Depression makes a person feel numb. Hi everyone, I am in my early 20s and my boyfriend of 1.5 years broke up with me because he's depressed. We would talk and he said his son had noticed a change in him of not being happy as usual. We spent everyday focusing on our studies, our work, while building our love, our relashionship, looking forward to that future together where we would finally be able to be together. I just want him to be happy and I wish I could help him. And if you dont want to spend time together, why be in a relationship with the person? Fear of getting hurt: Sometimes, depression is so difficult to deal with anything else feels too scary. Did you guys talk again? This COVID situation isnt helping at all, it changed our life and hurt our relashionship, as we cant visit each others and our daily life changed. She would be stuck in her bed sleeping all day long, waking up to study, work, eat, then sleep. Boyfriend mention to me he didnt want to go to see his granddaughter because he didnt have the energy. And that he can't be happy with someone when he's not. Your blog & articles truly helps me find my way during these tough times. Surround yourself with loved ones. i have Bipolar NLP, Its a bit different but much of the same. So if youre wondering why your boyfriend broke up with you because of depression, heres the answer youre looking for. Im not sure why the counselor suggested that, but your ex needs to focus on improving his mental health now. I just dont understand why he wants a breakup not just a break and space. You just accepted the end of the romantic relationship and stopped treating him as the most important person. And I also deal with depression but have been getting help and I know how he feels in a way, but I know how to talk about feelings and when things bother me, he doesnt. She already was a bit depressed before this, as she has a really difficult background and childhood. While hes doing that, its best that you stay away from him and give him the space he needs. My boyfriend with anxiety suddenly breaks up with me Bipolar boyfriend broke up with me and I'm having trouble coping. The following are some of the ways listed: Before you try reconnecting with your partner learn about what depression is and how its consequences lead to your breakup. He would say he is stressed, not able to sleep. Which didnt get better. It's not my fault! He said he wants to focus on himself and getting back on track. We hung out last week, and not much progress has been made. He is going to therapy. Im just so confused as the best way to be with him if it is depression. You should take him to a professional who will be able to dig into the root causes behind his problems. But some factors may make it easier for a person to feel depressed. My boyfriend broke up with me a couple weeks agohe suffers from depression and anxiety. I am still grieving right now and will share my story. Hes just enjoying the space the breakup provided and is going to keep doing that until he stops feeling empowered by the breakup. He said he doesn't know what he wantsso i said "so you love me, but don't know what you want?" They have a lack of motivation, satisfaction and interest in anything. Is it possible hell come back to me when hes feeling ready? Despite the timezone and our distance, it didnt even felt like we were in different countries. You can find a therapist at BetterHelp who can help you learn how to cope and address it.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[580,400],'psychreel_com-medrectangle-4','ezslot_3',106,'0','0'])};__ez_fad_position('div-gpt-ad-psychreel_com-medrectangle-4-0'); In case you are new to all this, lets understand a little about what depression is. In which you can speak about your thoughts and feelings without being judged. Weve been dating for 2 years and a few days ago he broke it off saying he needs to get mentally right and cant sustain a relationship. Our relationship feels like a burden to me now. He's been very honest with me about his depression, or so I thought. This can make them feel even more guilty about their condition. I made the decision to leave the relationship, I didnt want to, but I didnt want to add to his stress and having to worry about pleasing me. I understand he wants to work on himself and I actually think thats a good thing. My boyfriend and I broke up a couple of months ago. I never asked him not to be her friend just not to bring her up because it brought back a lot of trauma for me. I have been writing a journal on everything that happened from the day, how I felt and what my thoughts were in details. This can make it hard for them to be around people, even if the person, their partner in that matter, is supportive and understanding. Hes incapable of receiving it and doing anything with it because your presence alone reminds him of the past and drains his limited energy. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[336,280],'psychreel_com-leader-1','ezslot_7',110,'0','0'])};__ez_fad_position('div-gpt-ad-psychreel_com-leader-1-0'); If you feel, after the breakup, there is still some space and desire to reconnect, especially if all this is new to you, communicating with them, trying to understand how they feel, and maybe being by their side in looking for help can be a good way to rekindle the relationship. Hey Lily, Alex, Jeanne I dont want to go out to date because that is simply wrong although I do feel the need to talk it is a dilemma. They are also very critical about people around them and their own selves. How did your stories develop since you posted here? With that in mind, it is safe to say that depression can have an impact on the relationship. They leave their partners at their worst and run off to enjoy their lives to the fullest. That was the only way he could stop investing time and energy in you and feeling pressured into doing things he didnt want to do. Lets reverse roles for a minute. She said she doesnt love me the same way as before, that she doesnt feel happy anymore. Eventually, as the intensity of repressed emotions increases, a depressed person starts pushing people awayeven those close to him. I gave him everything and got very little in return. Along with that, the article will also suggest ways people might cope with a breakup.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[468,60],'psychreel_com-box-3','ezslot_24',102,'0','0'])};__ez_fad_position('div-gpt-ad-psychreel_com-box-3-0'); There can be many reasons why a person with depression might wish to end their relationship. 2) Is there any chance hell be back? I told him Id always be here for him and how much I love him. But it is important to keep in mind that, while dealing with depression, especially if he is not under treatment, be it therapy or medication, he might be experiencing intense depressive symptoms, and that is what is controlling their actions and behaviors right now. Everything started to go downhill starting January 2021. Hell try to be happy for a while and will feel like he is. When he broke up with me, he told me he couldn't be in a relationship right now and that he needed to be alone to figure his head out. With proper communication you will be able to understand the true nature of your partners mental illness thereby helping him in getting a proper cure.
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